Welcome to WeightLossFitnessWorkouts.com I've created this website to hopefully help you in your weight loss journey. If you're overweight and would like to do something about it or already in decent shape and just looking to get healthier then you've come to the right place. You'll find information and reliable tips on losing weight.

Ill be posting reviews of various fitness equipment and weight loss supplements from first hand experience also from friends who've tried some of these products and willing to offer their opinion on them. All the information provided on this website are things Ive learned over the years while losing weight and are my opinions on the topic. I'm not claiming to be an expert or have the secret answer to weight loss. Losing weight isn't easy and wont happen over night, but it isn't something that you cant do. Take it day by day and Good luck!


OxyELITE PRO Review

There’s tons of fat burners out there and all insisting that their the best and will help you lose weight super quick and if haven’t heard of OxyELITE then maybe you should consider it. To be honest though if you’re considering taking a fat burner with the notion that you can just sit around and the weight will magically come off, you’re wasting your time. There is no magic pill, no take 2 a day and lose 14lbs in 2 weeks pill.
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iPhones are everywhere and almost everyone has one now and days. Their fast and come with tons of features. So its no surprise that there would be tons of apps for it related to fitness. I’ve complied a list of just some of the few fitness apps that you can get for your iPhone. Some of the apps are free and some will cost you. If you don’t see somethign you like then checkout itunes for even more apps. Enjoy! [click to read more…]

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There’s almost apps for everything these days. In a way its even easier now to stay fit with the technological improvement in phones. One benefit is the power to pull information on the go and in real time. In the old days if you wanted to know something you would have to get on a PC or read a book. Not saying anything wrong with books, but who wants to carry them around these days?

There’s a lot of cool apps now available for phones that are geared in helping you live a healthier lifestyle and hit that weight goal quicker. [click to read more…]

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How Many Sit Ups Should I Do?

January 21, 2011

Someone awesome once asked me how many sit-ups do i do and if you’re one those people wondering em i doing to many or to little. How many should i be doing? There’s no real concrete answer to that or at least that i know of. You would obviously think more is better and if [...]

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Avocado and Weight Loss

January 20, 2011

Avocado is a fruit that has been harvested for over 7,000 years. It resembles a pear shape and ripens after harvest. If you’re looking for some healthy food alternatives while losing weight. I would recommend Avocado’s if you aren’t already eating them. Avocado’s have great health benefits not just related to weight loss such as [...]

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Ways To Stay Motivated While Losing Weight

January 19, 2011

Losing weight is a long process and doesn’t happen overnight. Depending on what your target weight goal is it can take weeks, months and even years to reach your goal. When you first start working out you might be super excited because you’re finally doing something about your weight and feeling proud of yourself for [...]

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What Are Calories

January 18, 2011

If you started your journey to lose weight and all you hear is “calories, calories, calories” and think to your self whats the big deal. Well I’m going to try to sum it up for you in the simplest way i can and hopefully clear up any misconceptions you might have. Just like we measure [...]

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Best Workout Songs

January 18, 2011

Amazon.com Widgets Workouts can sometimes be boring and feel like their taking forever to finish. Luckily for us there’s some great music out there that will get you pumped and make your workouts go by in no time. I’ve complied a list of just a few of my favorite songs to listen to while in [...]

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Best ABS Exercise The Plank

January 18, 2011

Planks are something i do on a regular basis. Doing plank exercises are a great way to strengthen your core and build endurance in both the abs and back muscles also help improve the stabilizer muscles. Planks are something that most people know about but yet don’t include it in their exercises routines. One theory [...]

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P90X AB Ripper X Review

January 18, 2011

I’m sure by now you’ve heard about P90X and if you haven’t, well then read this quick review to see what all the fuss is about. P90X AB Ripper X is a separate DVD that’s part of the whole P90X Extreme Training System. If you’ve never done AB exercises before then believe me you’ll feel [...]

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